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Prana Beauty & Wellness by REM Essence Services
Interested in our wellness services? Please fill out our quick intake form to help us understand your needs. Once submitted, we’ll reach out to you to schedule your appointment and answer any questions you may have.
Intake Form75 minutes | $195 | Required for all new coaching clients
This is where our work begins. The Foundation Session offers a powerful, in-depth experience designed to explore your story, clarify your goals, and identify the core patterns, blocks, and possibilities that are present in your life right now.
Together, we’ll lay the groundwork for meaningful change by tuning in to your current season, your deeper desires, and the internal shifts that want to happen. You’ll leave with a clearer sense of direction—and from here, you can choose to continue with single sessions or a multi-session coaching pathway.
- Available in person or via Zoom
- In-person sessions are available in Chandler, AZ and Old Greenwich, CT, as well as in the Phoenix metro and NYC tri-state areas. Travel-based sessions may also be available—please inquire or subscribe to my newsletter for monthly availability.
60 minutes | Available in person or via Zoom
This one-on-one session offers a space to reconnect with your inner clarity, shift old patterns, and take empowered action. Whether you're navigating life transitions, seeking emotional clarity, or realigning with your purpose, this coaching experience blends psychological insight with intuitive, heart-centered support.
- This session is available after completing The Foundation Session, which is required for all new clients.
- In-person sessions are available in Chandler, AZ and Old Greenwich, CT, as well as in the Phoenix metro and NYC tri-state areas. Inquire directly or subscribe to my newsletter to find out where I’ll be each month.
30 minutes | $85 | Returning clients only
Sometimes all you need is a quick reset, a fresh perspective, or a grounded check-in to keep moving forward. The Clarity Hit is a focused 30-minute session designed to support you in the moment—whether you're facing a decision, processing emotions, or simply need to reconnect with your inner clarity.
- Available after completing The Foundation Session.
- Available in person or via Zoom
- In-person sessions may be available in Chandler, AZ, Old Greenwich, CT, the Phoenix metro, and NYC tri-state areas, or during travel. Subscribe to my newsletter for monthly updates or inquire about availability.
✨ The Clarity Catalyst – 3 Sessions for $405
(Regularly $450 – Save $45 / 10% off)
A focused, short-term series to spark momentum, make aligned decisions, and shift stuck patterns.
🌱 The Empowerment Pathway – 6 Sessions for $810
(Regularly $900 – Save $90 / 10% off)
Steady, supportive coaching to build emotional resilience, gain clarity, and embody lasting change.
🔮 The True Essence Discovery – 10 Sessions for $1,275
(Regularly $1,500 – Save $225 / 15% off)
⭐ Best Value – A deep, transformative journey to uncover your true self, release old stories, and align your life with your essence.
These coaching packages are designed to support meaningful growth and lasting change. Each 60-minute session is tailored to your goals and offers a combination of intuitive insight, practical guidance, and mindset support to help you move forward with clarity and confidence.
- Available after completing The Foundation Session
- Available via Zoom or in person in Chandler, AZ, Old Greenwich, CT, and select travel locations
75 minutes | In-person only
A deeply personalized session designed to support your body, mind, and energy through intuitive movement, breathwork, restorative stillness, and sound healing. Rooted in Kripalu, Hatha, and Kundalini traditions, this one-on-one practice meets you where you are—whether you’re returning to your mat or seeking deeper alignment in your life.
- Available in Chandler, AZ & Old Greenwich, CT. In-person sessions may also be available in the Phoenix metro, NYC tri-state area, and while traveling. Inquire or check my newsletter for upcoming locations.