Prana Beauty & Wellness by REM Essence Services
Insight & Empowerment Coaching Session
This personalized session is a space to explore your unique journey—whether you're seeking clarity, validation, or a deeper connection with your inner wisdom. Drawing from my background in Family & Human Development, positive psychology, and intuitive coaching, we'll tailor our time to whatever is most present for you. You might come with questions about life transitions, relationships, self-worth, or purpose—or simply a desire to feel more grounded and aligned. Each session is as unique as you are, offering compassionate insight and practical tools to help you move forward with confidence and clarity.
Private Yoga Session (1 Hour 15 Minutes)
This deeply personalized session is designed to meet you exactly where you are—physically, emotionally, and energetically. Your 75-minute practice will be thoughtfully crafted to include context setting, grounding, meditation, warm-up, postures, mindful movement, stillness, breathwork, cool down, and guided relaxation. Whether you're new to yoga or deepening an existing practice, this session supports alignment, presence, and well-being. Please note: when booking online, sessions are treated as a request and will be confirmed based on availability. This offering is priced for clients within a 10-mile travel radius of either Old Greenwich, CT (06870) or Chandler, AZ (85249). Additional travel fees may apply outside this range.
1-Hour Natal Chart Astrology Reading
Your birth chart is a cosmic blueprint—an intimate map of your soul's potential, life path, and energetic patterns. In this personalized 1-hour astrology session, we'll explore the deeper layers of your chart to uncover key themes related to your personality, purpose, relationships, career, and growth cycles. This is not just a reading—it's a reflective, empowering conversation designed to help you understand your unique gifts, timing, and challenges from a more compassionate and soul-aligned perspective. Whether you're seeking clarity, validation, or direction, this session offers insight that can help you move forward with confidence and intention. Sessions are primarily held via Zoom, with limited in-person availability upon request. Please provide your birth date, exact time, and location at the time of booking to ensure an accurate reading.
30-Minute Tarot Reading
This 30-minute tarot session offers intuitive guidance for whatever is present in your life—whether you're seeking clarity around a relationship, decision, transition, or just feel the need for a deeper check-in. Through the symbolism of the cards and a grounded, soulful approach, we'll uncover insights to help you move forward with greater confidence and connection to your inner wisdom. This is a supportive space to explore what's unfolding and align with your next right steps. Readings are held via Zoom, with limited in-person availability upon request.
15-Minute 3-Card Tarot Reading + Consult
Perfect for a quick check-in or focused question, this 15-minute session uses a 3-card spread to offer clarity, insight, and intuitive guidance. Whether you're navigating a decision, exploring a specific situation, or simply seeking confirmation, this brief yet powerful reading includes a short consult to help you integrate the message and move forward with intention. Sessions are offered via Zoom, with limited in-person availability upon request.